We are what we eat!

We have been enjoying some gluten free, oil free, processed sugar free treats lately. In case I forget to make a dessert on a certain day kids make sure they remind me " what's for dessert today Ms. Kiran"

Here's a cupcake made with oats flour, zuchini( yes zuchini), dates( for sweetness), cacao powder ( not coco) and black beans with home made delicious icing. The kids couldn't stop at one or two or 3!. The added advantage kids get a nutritious meal high in fiber, greens, magnesium,..and a whole lot more micro and macro nutrients in one cupcake. We also observed that these cupcakes don't give them a sugar high an added bonus.